Category: Videos

  • Mutton Pepper Fry Recipe | Quick Pressure Cooker Mutton Fry | मटन काली मिर्च फ्राई | Sanjyot Keer

    Mutton Pepper Fry Recipe | Quick Pressure Cooker Mutton Fry | मटन काली मिर्च फ्राई | Sanjyot Keer

    Full written – Mutton Pepper Fry

    Prep time: 10-15 minutes
    Cooking time: 40-45 minutes
    Serves: 4-5 people

    Ingredients:
    Pepper Fry Masala
    BLACK PEPPERCORNS | साबुत काली मिर्च 2 TBSP
    FENNEL SEEDS | सौंफ 1 TSP
    CUMIN SEEDS | जीरा 1 TSP
    Cooking
    OIL | तेल 3-4 TBSP
    CUMIN SEEDS | जीरा ½ TSP
    FENNEL SEEDS | सौंफ ½ TSP
    GARLIC | लहसुन 8-10 CLOVES
    CURRY LEAVES | कड़ी पत्ता 8-10 NOS.
    ONION | प्याज़ 4 MEDIUM SIZE (SLICED)
    MUTTON | मटन 1 KG
    GINGER GARLIC GREEN CHILLI PASTE | अदरक लहसुन मिर्च कि पेस्ट 2 TBSP
    TURMERIC POWDER | हल्दी पाउडर ¼ TSP
    GARAM MASALA | गरम मसाला ¼ TSP
    SALT | नमक TO TASTE
    HOT WATER | गरम पानी 150-200 ML
    PEPPER FRY MASALA | पेपर फ्राई मसाला
    CURRY LEAVES | कड़ी पत्ता A LARGE HANDFUL
    GREEN CHILLI | हरी मिर्च 2-3 NOS. (SLIT)
    GHEE | घी 1 TBSP
    FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
    LEMON JUICE | नींबू का रस OF HALF A LEMON
    Method:
    Set a small pan over high heat & once it gets hot, lower the flame & add fennel seeds, cumin seeds & black peppercorns, keep stirring & dry roast them over low flame until the cumin seeds turn light brown, then transfer them into a bowl, cool them down completely & grind into a fine powder.
    Set a pressure cooker high flame & add the oil, let it get hot.
    Add cumin & fennel seeds, garlic, curry leaves, stir well & cook for a few seconds.
    Further add the sliced onions & cook them over medium high flame until they turn light golden brown.
    Once the onions turn golden brown, add the mutton along with ginger garlic chilli paste, turmeric powder, garam masala & salt, stir well & cook for 3-4 minutes over high flame.
    Add water & then pressure cooker over high flame until the first whistle, then lower then flame cook for 4-5 more whistles, you have to cook until the mutton is 85-90% cooked, cooking time will depend on the quality of the mutton.
    Once cooked, switch off the flame & let the cooker depressurize naturally.
    Open the lid, stir well & switch on the flame on high & pepper fry masala, curry leaves & green chillies, stir well & cook until all the moisture gets evaporated & the masala sticks to the mutton, it will also get fully cooked in the process.
    Then taste & adjust salt if required, & lastly just heat some ghee in a small pan & add it into the mutton & add fresh coriander & stir well.
    Your delicious mutton pepper fry is ready, serve it with some parotta.

    #YFL #SanjyotKeer #muttonpepperfry

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    Intro 0:00
    Pepper Fry Masala 1:22
    Cooking Process 3:12
    Plating 6:35
    Outro 7:38

  • Quick & Tasty Chicken Curry in Minutes | Pressure Cooker Recipe | झटपट कुकर चिकन करी | Sanjyot Keer

    Quick & Tasty Chicken Curry in Minutes | Pressure Cooker Recipe | झटपट कुकर चिकन करी | Sanjyot Keer

    Written Recipe – Pressure Cooker Chicken Curry
    Prep time: 5-10 minutes
    Cooking time: 20-25 minutes
    Serves: 4-5 people

    Ingredients:
    Quick Marination
    CHICKEN | चिकन 750 GRAMS – 1 KG
    SALT | नमक TO TASTE
    TURMERIC POWDER | हल्दी पाउडर 1/4 TSP
    KASHMIRI RED CHILLI POWDER | कश्मीरी लाल मिर्च पाउडर 1/4 TSP
    DAHI | दही 2 TBSP
    Base Gravy
    OIL | तेल 1-2 TBSP
    CUMIN SEEDS | जीरा A LARGE PINCH
    ONION | प्याज़ 3 LARGE (SLICED)
    TOMATO | टमाटर 2 NOS. (ROUGHLY CHOPPED)
    CORIANDER STEM | धनिए कि डंठल A HANDFUL
    GREEN CHILLI | हरी मिर्च 2 NOS.
    GINGER | अदरक 4 INCH
    GARLIC | लहसुन A HANDFUL / 20 CLOVES
    SALT | नमक TO TASTE
    HOT WATER | गरम पानी A SPLASH
    WATER | पानी AS REQUIRED (for grinding)
    Final Cooking
    GHEE | घी 2 TBSP
    OIL | तेल 1 TSP
    WHOLE SPICES
    CUMIN SEEDS | जीरा 1/2 TSP
    CINNAMON | दालचीनी 2 INCH
    BAY LEAF | तेज पत्ता 2 NOS.
    GREEN CARDAMOM | हरी इलायची 3 NOS.
    BLACK CARDAMOM | बड़ी इलायची 1 NO.
    POWDERED SPICES
    KASHMIRI RED CHILLI POWDER| कश्मीरी लाल मिर्च पाउडर 1.5 TBSP
    TURMERIC POWDER | हल्दी पाउडर 1/2 TSP
    CORIANDER POWDER | धनिया पाउडर 2 TBSP
    SPICY RED CHILLI POWDER | तीखी लाल मिर्च पाउडर 1 TSP
    HOT WATER | गरम पानी AS REQUIRED
    GARAM MASALA | गरम पानी A PINCH
    ROASTED KASURI METHI POWDER | भुनी कसूरी मेथी पाउडर A PINCH
    FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
    Method:
    Add the chicken into a large bowl & add salt, turmeric, kashmiri red chilli powder & curd, mix well & let the chicken marinate until you make the gravy.
    Set a pressure cooker over high flame, add oil & let it get hot.
    Add cumin seeds & onions, stir & cook over medium high flame until the onions turn golden brown.
    Next, add the tomatoes, coriander stem, green chilli, ginger, garlic & salt, stir well cook until the tomatoes turn mushy then add some hot water & scrape the bottom to mix the fond (brown bits left in the pan after cooking, it’s full of flavor), then switch off the flame & let the mixture cool down completely.
    Add the cooled mixture into a mixer grinder jar along with some water & blend it into a fine puree, the base gravy is ready.
    In the same pressure cooker add ghee & oil, let it heat up over high flame.
    Add all the whole spices, prepared puree, all the powdered spices & stir well, then add hot water & stir, make sure the gravy is slightly thin at this stage.
    Put the lid on & pressure cook the gravy for 3 whistles over medium high flame, then switch off the flame & let the cooker depressurize naturally.
    Open the lid & stir well, doing this quick process will shorten the cooking time of the gravy & will help to separate the ghee faster.
    Switch the flame to high & add the marinated chicken, stir well & cook for 1-2 minutes, then add hot water (the level of water should be slightly below the chicken).
    Pressure cook the chicken over high flame until the first whistle blows, then lower the flame to medium & cook for 3 more whistles (the cooking time will depend on the quality of your chicken).
    Once cooked, switch off the flame & let the cooker depressurize naturally, then open the lid & stir well.
    You can adjust the consistency of the gravy as per your preference by adding hot water.
    Lastly taste & adjust salt if required & add garam masala, roasted kasuri methi powder & fresh coriander, stir well.
    Your delicious, quick & super easy pressure cooker chicken curry is ready.
    #YFL #SanjyotKeer #chickencurry

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    Intro 0:00
    Marination 1:29
    Base Gravy 1:51
    Final Cooking 5:08
    Plating 8:31
    Outro 10:44

  • ഹയഗ്രീവ – അഗസ്ത്യ സംവാദം – ലളിതോപാഖ്യാനം –   Lalitha Sahasranama Discourse Part 109

    ഹയഗ്രീവ – അഗസ്ത്യ സംവാദം – ലളിതോപാഖ്യാനം – Lalitha Sahasranama Discourse Part 109

    We are currently exploring a condensed version of the history of Goddess Sri Lalithambika, as detailed in the book “Lalithopākhyānam” This story is presented in the form of 1,800 verses in the Brahmāṇda Purāṇam and is written concisely. The Lalitha Sahasranama is included in the “Lalithopākhyānam”, specifically in the 36th chapter as part of its conclusion. The narrative begins with Sage Agastya, who, during his deep penance, experienced profound distress. He observed that the actions of people were not grounded in Dharma. Whether due to the stronghold of Kali(the darkness of Kali Yuga personified) or the latent tendencies within their hearts, they had all strayed into immoral paths. Agastya was troubled and wondered how he could prevent the downfall of humanity.

    Wherever we look, we encounter stories of drunken atrocities and rape, alongside tales of theft, wicked deeds, bribery, and actions that harm the world. We are faced with such crises. Sage Agastya pondered deeply, questioning how it could be possible to change the course of events. He did not mourn his own situation or yearn for personal liberation, instead, he sought to uplift the people to live a Dharmic life. Responding to his prayers, Lord Parameshwara blessed him and sent Lord Hayagrīva (an avatar of Lord Vishnu) to Sage Agastya. Lord Dhakṣiṇāmūrti is revered as “Jñaṉasvarūpam,” embodying the true nature of Knowledge.

    chitram vaṭa tharor mole
    vruttā siṣya guror yuva
    gurosthu mauṉam vykhyānam
    siṣyāstu ciṉa samsaya:

    [It is strange to see, The very old disciples and the very young teacher, who sit under a banyan tree, With the teacher always observing silence and the students getting all the doubts cleared.]
    (Śrī Dhakṣiṇāmūrti Stotṟam)

    He is referred to as “He who is the true nature of truth” for Shaiva devotees. Four disciples sit with Lord Dhakṣiṇāmūrti under the shelter of a massive banyan tree. Although the disciples are old men, their Guru appears as a youth. The disciples are caught in the relentless cycle of birth, old age, and rebirth, while their master, Lord Dhakṣiṇāmūrthi, remains changeless and transcendent, beyond the cycle of life and death, as well as the limitations of time and space. He embodies the essence of truth.
    While giving a lecture, we often feel the need to speak at length. However, under the banyan tree, the master and his disciples do not communicate through spoken language; silence serves as their method of instruction. The disciples have no doubts at all. Lord Dhakṣiṇāmūrti is regarded as the initial master (ādi Guru). For Vaishnavites (devotees of Lord Vishnu), Lord Hayagrīva is considered the Master. He embodies the true nature of Knowledge and is the manifest representation of Divine Consciousness. Lord Hayagriva appeared before Sage Agastya.

    Long ago, Brahma narrated the history of Sri Lalithambika to Lord Parameshwara and Sage Durvāṣā. Subsequently, Lord Hayagriva imparted this history of Lalitha Parameshwari to Sage Agastya, detailing her divine attributes, incarnation, and unmatched valor. Sage Agastya played a crucial role in spreading the story of Lalitha Parameshwari throughout the world. In this commentary on the Lalitha Sahasranama, we are focusing on topics related to the destruction of the evil Bhandasura. We will hear more details in the upcoming episodes.

    To be continued…..

    #Lalitha #LalithaShasranamam

  • ഭാഷാ രൂപാ –  Lalitha Sahasranama Discourse Part 108

    ഭാഷാ രൂപാ – Lalitha Sahasranama Discourse Part 108

    The Sri Lalitha Sahasranamam was composed by the Vasinyadi Vakdevatas.

    We praise Devi as…
    bhāṣārūpā-bṛhatsenā-bhāvābhāvavivarjitā
    [She who is in the form of language, who has a vast army and she who is beyond being and non-being]
    (Sri Lalitha Sahasranama : 678-680)

    She is praised as,
    nādarūpā
    [She who is in the form of sound]
    (Sri Lalitha Sahasranama – 299)

    She is also praised as,
    mātṛkāvarṇarūpiṇī
    [She who is in the form of the letters of the alphabet]
    (Sri Lalitha Sahasranama – 577)

    In Sri Lalitha Sahasranama, Devi is hailed as,

    parā
    [She who is the supreme, She who transcends all]
    (Sri Lalitha Sahasranama – 366)

    paśyantī
    [She who is pashyanti, the second level of sound after para in the svadhishtana chakra]
    (Sri Lalitha Sahasranama – 368)

    madhyamā
    [She who stays in the middle]
    (Sri Lalitha Sahasranama – 370)

    vaikharīrūpā
    [She who is in the form of vaikharI (sound in the manifested,
    audible form)]
    (Sri Lalitha Sahasranama – 371)

    There are many languages in the world, and it is believed that Lord Parameshwara is the source of them all. In the book “laghu sidhānta kaumudi,” there is a discussion on the origin of language. Lord Parameshwara played the “Damaru”, a small two-headed drum, and divine sounds were produced. Unlike regular instruments, where sounds blend together, the tones from the Damaru were distinct and could be clearly differentiated. It is said that from this Damaru came the māhēsvara sutras, the Sanskrit alphabet sequence, as mentioned in the laghu sidhānta kaumudi.

    The māhēsvara sutras are as follows:
    1. अ इ उ ण् (a i u ṇ)
    2. ऋ ऌ क् (ṛ ḷ k)
    3. ए ओ ङ् (e o ṅ)
    4. ऐ औ च् (ai au c)
    5. ह य व रट् (ha ya va raṭ)
    6. ल ण् (la ṇ)
    7. ञ म ङ ण न म् (ña ma ṅ ṇa na m)
    8. झ भ ञ् (jha bha ñ)
    9. घ ढ ध ष् (gha ḍha dha ṣ)
    10. ज ब ग ड द श् (ja ba ga ḍa da ś)
    11. ख फ छ ठ थ च ट त व् (kha pha cha ṭha tha ca ṭa ta v)
    12. क प य् (ka pa ya)
    13. श ष स र् (śa ṣa sa r)
    14. ह ल् (ha l)

    These are the fourteen Sutras that emerged from the Damaru played by Shiva. From these Sutras, the vowels and consonants were formed. We revere Devi as the source of the fifty-one alphabets, including vowels, consonants, and compound letters. These are known as mātṛkāvarṇas, and Devi embodies the mātṛkāvarṇas. Devi is nādarūpini, the embodiment of sound.

    As children, before we learned to speak, we expressed our emotions and needs through facial expressions, body gestures, and a few basic sounds. People understood us without the need for spoken words. Eventually, we learned the alphabet, words, and sentences in our native language, and later, progressed to other languages. Over time, we gained the ability to master many different languages.

    From the Lalitha Sahasranama, we learn that the origin of sound and language within us is the mūlādhāra (root center cakrā). Just as a tiny seed, as small as a mustard seed, can grow into a large tree, language also evolves in a similar way. The sound that originates in the mūlādhāra, known as parā, is the initial stage of this process, but it is not recognizable to us. This unseen, subtle sound gradually unfolds, just like a seed growing into a plant and eventually a tree.
    Our vāsaṉās—the subtle, latent tendencies formed in our mind from previous births—shape the way we express language. This is why one person becomes a scholar, another remains unrefined, and yet another may speak in coarse language. The sound parā gradually transforms into paśyantī, which is like a faint light filtering through the darkness. As this light becomes clearer and stronger, it eventually reaches daylight. Similarly, paśyantī, in its rudimentary form, evolves into madhyamā, located in the aṉāhatā (heart chakra). madhyamā is the intermediate sound between paśyantī, (the subtle form of sound) and vaikharī (the audible sound), which is why it is called the “middle sound.”

    The sound then passes through the seven organs of speech: the neck, throat, teeth, glottis, tongue, lips, and nostrils. Some nasal sounds can only be produced with the help of the nostrils, while other sounds require the tongue, throat, or teeth. In total, there are seven places from which sound is produced. The foundation of all languages is built upon fifty-one alphabets. Sanskrit has fifty letters, with the addition of “Ksha,” making it fifty-one. Malayalam also has fifty-one alphabets. Except for Tamil, all South Indian languages share the same number of alphabets, as do many North Indian languages.

    Description continued in the comment section

    #Lalitha #LalithaShasranamam

  • പലതരം സഹസ്രനാമങ്ങൾ –  Lalitha Sahasranama Discourse Part 107

    പലതരം സഹസ്രനാമങ്ങൾ – Lalitha Sahasranama Discourse Part 107

    There are numerous Sahasranamas. Devi herself has over ten, including Gayatri, Gauri, Ganga, Lakshmi, and others. The well-known Sahasranama praising Mahavishnu is called Vishnu Sahasranama. There are also Sahasranamas dedicated to Krishna, Shiva, and Ganesha. Traditionally, 1008 mantras are chanted. In the past, the Sahasra Gayatri Upasana was practiced during evening prayers, where the Gayatri Mantra was recited 1008 times. If time was limited, it was chanted at least 108 times, or sometimes nine or eighteen times. The chanting always followed multiples of nine, such as 9, 18, 36, 72, or 108. Why is this? Sahasra doesn’t always mean exactly 1000. In the Narayaneeya Shathakams (a hundred poems), there are a hundred Dashakams (sets of ten poems), sometimes a few more. Thus, Sahasra represents the infinite—what cannot be counted precisely.

    sahasraśīrṣā-puruṣaḥ-sahasrākṣaḥ-sahasrapāt
    sa-bhūmiṃ-viśvato-vṛtvātyatiṣṭhaddaśāṅgulam
    [The Purusha (Universal Being) has Thousand Heads, Thousand Eyes and Thousand Feet (Thousand signifies innumerable which points to the omnipresence of the Universal Being), He envelops the World from all sides (i.e. He pervades each part of the Creation), and extends beyond in the Ten Directions ( represented by Ten Fingers )]
    (Purusha Suktham – 01)

    In the Purusha Suktha, the Purusha (the cosmic being) is extolled as having a thousand, or an infinite number of heads, eyes, and legs, symbolizing His vast, all-encompassing presence. Similarly, in the Lalitha Sahasranama, Devi is praised as…

    sahasrākṣī
    [She who has a thousand eyes]
    (Sri Lalitha Sahasranama – 283)

    sahasrapāt
    [She who has a thousand feet]
    (Sri Lalitha Sahasranama – 284)

    …as the one with a thousand eyes. Here, the word Sahasra signifies that all the eyes in the world belong to Devi, and she holds dominion over every leg in existence. Her cosmic play is eternal and boundless, with infinite forms and auspicious glory. This is the essence of Sahasra. Additionally, the number nine symbolizes the word “br̥hat” in Sanskrit, meaning great, vast, or significant.

    nālpe sukhamasti bhūmaiva sukhaṃ
    [There is no happiness in the finite. Happiness is only in the infinite.]
    (Chandogya Upanishad 7.23.1)

    In the Upanishads, it is written that all sensual pleasures are fleeting. They are of little worth and short-lived, offering only temporary satisfaction.
    There are six Bhava-Vikaras or modifications of the body.
    1. asti – existence
    2. jāyatē – birth
    3. vartatē – growth
    4. vipariṇāmatē – change
    5. apakṣiyātē – decay
    6. vinaśyati – death
    Even our physical bodies are not permanent. They are born, grow, mature, age and ultimately perish. “bhūmaiva sukhaṃ” which means, Happiness is only in the infinite. But there is a lasting happiness that transcends our senses, found in God, the source of eternal bliss. God, who resides within us, is the eternal truth. Knowledge is God’s true nature, as is consciousness and everlasting joy. True happiness lies in union with God. In the Lalitha Sahasranama, Devi is addressed as br̥hati, symbolizing her immensity, enfolding all of existence. She is the absolute, vast and significant. The number nine embodies all these connotations, which form the reasoning behind the Sahasranama.

    There is also the Ayut Sahasranama, which contains ten thousand mantras and serves as a Namavali in praise of Lord Shiva. Regardless of where we are—whether in a village or a town, engaged in daily activities, eating, sleeping, or even dreaming—we must constantly remember and remain absorbed in Devi. The length of our spiritual practices can be adjusted according to the time available and the intensity of our spiritual quest.

    If pressed for time, we can chant the Ashtothara Shathanamavali (108 names). Those with more time may chant the Trishathi (300 names), and those with ample time can chant the Sahasranama, repeating it as many times as they wish. However, the key is to always remain mindful of Devi, Amma, the Goddess of the Universe.

    Though Sandhya is traditionally the time for prayer, the impact of our prayers should extend into all our actions. A person’s spiritual growth is best measured by their behavior, as any spiritual practice that doesn’t influence one’s actions is neither sincere nor meaningful. The depth and sincerity of one’s spiritual practices will naturally be reflected in their faces, words, and deeds.

    There is no strict time limit for chanting the Sahasranama, as the infinite glory of Devi cannot be confined to words. Chant it with mindfulness, and it will greatly transform our lives. As we continue to hear the mantras about the slaying of the demon Bhandasura, we shall learn more in the coming episodes.

    To be continued….

    #Lalita #LalithaSahasranamam

  • Adi Shesha Ananta Shayana – Bhajan – Kartika Puja – Amritapuri – Live Session

    Adi Shesha Ananta Shayana – Bhajan – Kartika Puja – Amritapuri – Live Session

    ādiśēṣa ananta śayana
    śrīnivāsa śrī vēnkatēśa

    pannaga bhūṣaṇa kailāsa vāsa
    gauri patē śambhō śankara
    gauri patē śambhō hara hara

    yadukula bhūṣaņa yaśoda tanaya
    rādha pate gopāla kṛṣṇā

    raghukula tilakā raghu rāmacandra
    sītā patē śrī rāmacandra

    pandarināthā pānduranga
    jay jay vittala jaya hari vittala

    vittala vittala jay jay vittala